Lifestyle & Nutrition

Make Healthy Choices for your Busy Lifestyle

NatureSource^® Natural Angus Beef offers a wide variety of beef choices that are perfect for today’s healthy, active, and budget-friendly lifestyles. There are 29 delicious cuts of beef that meet government guidelines for lean to choose from. With no antibiotics or added hormones, an all-vegetarian diet, and humane handling, it’s still the safe and tender natural beef you’ve always enjoyed.

The Power of Protein

Protein is a vital component your body requires to build strong, healthy bones, muscles, cartilage, skin, and blood. It also helps to build and repair body tissues and to produce enzymes, hormones, and other body chemicals.

The body does not store protein. In order to replenish your supply, the USDA recommends two daily servings. Most active adults and older children need six ounces per day. Teenagers need seven while younger children and some older adults can benefit from five ounces.

To make sure you are getting enough protein in your diet, CLICK HERE for our “Protein Tracker” and calculate your protein needs and track your weekly intake.

Healthy
Pregnancy

Expectant mothers require approximately 60 grams of protein daily, or approximately 5-7 ounces of lean Angus beef, to help maintain a healthy pregnancy. Protein, along with other essential nutrients, protects a mother’s health and gives her baby a great start.

Living Longer, Eating Smarter

It’s as important as ever that you maintain a healthy diet by eating the right foods that are rich in the energy and nutrients you need to keep going. Add protein, vitamins B6 and B12, calcium, fiber, zinc, and more by adding delicious natural Angus beef to your day.

Manage Weight Naturally

Make every calorie count. A 3-ounce serving of lean Angus beef contributes less than 10% of the calories in a 2,000-calorie diet. The amino and fatty acids in our corn-fed beef provide a concentrated source of energy and aid nutrient absorption to fuel your fat-burning engines.

Pack Your Day with Nutritional Options

NatureSource Natural Angus Beef is a smart and healthy choice. With the nutrition required for active lifestyles, you can count on NatureSource to be the wholesome and delicious source you’re looking for. With eight-times more vitamin B12, six-times more Zinc and three-times more iron than skinless chicken, lean beef provides the mouth-watering taste your family loves with the wholesome nutrition you demand.

The Nutrients Your Family Needs

Including NatureSource Natural Angus Beef as a regular part of your family’s diet provides the nutrients they need to stay healthy and strong, all day long. Beef is an excellent source of protein, zinc, vitamin B12 and selenium. It’s also a good source of niacin, vitamin B6 and iron. A 3-ounce serving of lean beef provides: protein (50% of your recommended daily allowance), zinc (39% of your recommended daily allowance), iron (14% of your recommended daily allowance), vitamin B12 (37% of your recommended daily allowance), and vitamin B6 (16% of your recommended daily allowance).